Patience Affirmations (174 Powerful Affirmations For Patience)

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If you want to be more patient, keep reading this article because I’ll share with you the most powerful patience affirmations and most importantly I’ll tell you how to use and how to create your own affirmations.

For the purpose of this article, it’s important to remind you the 3 characteristics that make a thought extremely powerful and capable of governing our days.

Repetition. Certain negative thoughts take root in our mind because we have repeated them hundreds of times in our life. This means that in order for our positive affirmations to also become effective, we will have to repeat them constantly (more details on this point later).

Credibility. Our negative beliefs affect us because they are… plausible. In other words, we believe it because in the past we have had life experiences that have confirmed certain thoughts. To ensure that our patience affirmations also work, we cannot therefore shoot “magic” phrases far into the air, we must build affirmations that are based on real facts, or in any case on experiences from our past in which we have had winning attitudes.

Emotion. Finally, certain negative affirmations work because they are almost always accompanied by equally powerful negative emotions. The same principle must therefore be applied to our positive affirmations: in order for them to work, we cannot repeat them mechanically, but we must recite them trying to leverage emotions that are consistent with what we are repeating to ourselves.

Please, use the following affirmations wisely: take inspiration from these phrases and adapt them to your reality so that you can take advantage of them. Do not select statements that are completely contrary to your current situation. Initially, select no more than 5-7 statements to focus on. At the end of the article, I will provide you with further information on how to best use the following patience affirmations (when, how many times, etc.) and how to create your own.

174 Patience Affirmations

Close your eyes and take a deep breath in and out, then another deep breath in and out. While inhaling, feel the energy around you and tell yourself:

  1. One breath at a time, I dream it.
  2. I’m getting there one step at a time.
  3. Patience necessitates bravery.
  4. Patience necessitates fortitude.
  5. Patience gets me to where I want to go in my dreams.
  6. My life is unfolding perfectly today, as it usually does when I slow down and allow it.
  7. Even while I attempt to change it, I accept what is.
  8. Tomorrow will come.
  9. Today is what it is.
  10. One day at a time, that’s what I’m going to do.
  11. Even my incorrect turns can lead to right roads if I have patience and an empowered mindset.
  12. Patience today will pay off tomorrow.
  13. I push when it’s wise to do so.
  14. I wait when it is wise to do so.
  15. Difficult individuals are a blessing in my life.
  16. They instill in me the importance of patience.
  17. One breath at a time is how life is lived.
  18. Today, I’m taking it easy and taking it in.
  19. My long-term goals are greater than my immediate needs.
  20. I take a deep breath and surrender to nature’s rhythm.
  21. I see my dreams emerging on the road as I exhale.
  22. When the timing is right, the best things in life appear.
  23. I’ve found the courage to be calm presently.
  24. I am patient because I am powerful.
  25. My WHAT takes precedence over my WHEN.
  26. Today’s setbacks serve as fertilizer for tomorrow’s triumphs.
  27. Patience is key in and of itself. It is now in use by me.
  28. Patience in action is what acceptance is.
  29. Today, I accept what is while striving for what may be.
  30. Tolerance of what is while striving for what could be.
  31. To accomplish the highest and finest, I sometimes have to do the menial and ordinary.
  32. In the face of adversity, I am always patient.
  33. My strength comes from being present with what is, without giving up a single inch of what could be.
  34. My mind is a relaxing environment where patience flourishes.
  35. Today, I am peaceful and open, and I will not be weighed down by negative ideas.
  36. Everyone’s ideas and viewpoints have value in the world.
  37. I have the ability to listen to other people’s opinions and extract positivity from them, regardless of whether I agree with them.
  38. I know I can find when I’m feeling defensive or opposed.
  39. I am happy with myself and like hearing other people’s thoughts and opinions.
  40. My capacity to maintain patience is one of my greatest assets.
  41. I value everyone’s uniqueness and recognize that the world thrives when it is made up of a diverse range of viewpoints.
  42. When I’m feeling defensive or opposed, I know I can rely on my diplomatic skills to keep me calm.
  43. I understand that everyone has their own speed.
  44. When I’m in doubt, I look within to find the patience strength I know I possess.
  45. I understand that things occasionally take longer than expected.
  46. I can simply wait for the proper moment.
  47. I’m a patient person.
  48. When things take longer than I expected, I am quite patient.
  49. I make certain that what I want does not cause me to lose patience.
  50. I have all the time in the world at my disposal.
  51. My life moves at a beautiful pace.
  52. Patience comes naturally to me when I am fully immersed in the current life.
  53. I am bringing more and more patience into my life with each breath I take.
  54. I’m aware that those who wait are rewarded.
  55. I am grateful for all of my patience in all areas of my life.
  56. I am calm and patient.
  57. Every day, my patience increases.
  58. I’m learning to be very patient.
  59. Today, patience is my middle name.
  60. I am patient with those who around me.
  61. Being patient feels better.
  62. If life were a test of patience, I’d get a perfect score.
  63. I am patient and caring.
  64. Patience is something that comes naturally to me.
  65. My patience is dwindling.
  66. I’m a patient person by nature.
  67. I have an infinite supply of patience.
  68. I’m not one of them.
  69. My mentality is one of a patient.
  70. My mind is constantly prepared for a fight.
  71. My intellect is unafraid, brave, and unwavering.
  72. I don’t put anything off.
  73. I understand that I am here to live.
  74. I had to go to work.
  75. I can be content regardless of the circumstances.
  76. I don’t waste any time.
  77. I’m simply interested in my own view of myself.
  78. I go ahead and do something.
  79. With my acts, I am deliberate.
  80. I am a force to be reckoned with.
  81. When it comes to others, I am patient, but when it comes to myself, I am strict.
  82. I’m merely looking for the truth.
  83. I am aware of what I do, say, and think.
  84. I know where I’m going.
  85. My objectives are always in sight.
  86. I am a living power user.
  87. I am not afraid of dying.
  88. Because I concentrate on the now, my life is long.
  89. I’m well aware of my capabilities.
  90. I’m simply interested in finding solutions.
  91. I concentrate on what I want, then do what needs to be done.
  92. I am a living embodiment of the patience philosophy.
  93. I practice and train till my ideas are under my control.
  94. I concentrate exclusively on what I can influence.
  95. I only talk when I’m positive that what I’m about to say isn’t better left unsaid.
  96. I am glad for the opportunity to live, breathe, think, appreciate, and love.
  97. I’m well aware that the best antidote to rage is silence.
  98. I keep my focus on the present.
  99. I am a genuine individual.
  100. My mentality is implacable.
  101. I just think about things that make me happy.
  102. Each moment in time is under my control.
  103. I concentrate on the present moment.
  104. Every day, my patience increases.
  105. I’m learning to be very patient.
  106. I am patient with those around me.
  107. I am patient and caring.
  108. I’m compassionate and empathic.
  109. Patience is something that comes naturally to me.
  110. I’m a patient person by nature.
  111. I have an infinite supply of patience.
  112. I believe in the natural order of things.
  113. Everything is going according to plan.
  114. My life is always under my control.
  115. I am consistent and steady.
  116. I choose not to be influenced by forces beyond my control.
  117. Life makes me laugh.
  118. I take a higher perspective on everything.
  119. I am thankful for the opportunity to live.
  120. I’m brimming with good vibes.
  121. I am confident in my own skin.
  122. I am a cheerful individual.
  123. Every day is a gift to me.
  124. Wonderful things are on their way to me.
  125. I’ve been successful.
  126. I have faith in myself.
  127. I’m overwhelmed with thankfulness for the opportunity to live.
  128. I have the ability to shape my own world.
  129. I have the ability to make a difference in my life.
  130. I am a powerful individual.
  131. I always look after myself and am aware of my feelings.
  132. I am able to control and accept my emotions.
  133. My fears are dissipating.
  134. My thoughts are calm and concentrated.
  135. I’m at ease in my own skin.
  136. Every day, I utilize positive self-talk.
  137. I make selections that are both healthy and positive.
  138. Every day, I concentrate to keep my mind quiet.
  139. I expel all negativity with the next breath out.
  140. My body is in good shape.
  141. For myself, I make healthy decisions.
  142. My immune system is really powerful.
  143. My body and immune system receive positive energy.
  144. My body has the ability to recover from any hardship.
  145. I’m at ease.
  146. All of my tension is dissipating.
  147. I’m letting my mind settle down.
  148. My opinions are clarified.
  149. I’d like to clarify something.
  150. I am incredible.
  151. I’m fantastic.
  152. I am an astute individual.
  153. I am a patient and strong person.
  154. I am extraordinary.
  155. My success gives me a lot of pleasure.
  156. I’m doing a fantastic job.
  157. I’m doing incredibly well.
  158. Everything is running smoothly.
  159. Everything is getting better.
  160. I’m making fantastic progress.
  161. I’m making progress.
  162. I’m doing fantastic.
  163. I am a wonderful person.
  164. I am exceptional and bright.
  165. I’m giving it my all.
  166. My mind is a relaxing environment where patience flourishes.
  167. I’m peaceful and open today, and I’m not going to allow negative ideas get the best of me.
  168. Everyone’s ideas and viewpoints have value in the world.
  169. I have the patience to hear to other people’s opinions and extract positivity from them, irrespective of whether I agree with them.
  170. I am happy with myself and like hearing other people’s thoughts and opinions.
  171. My capacity to maintain patience is one of my greatest assets.
  172. When I’m feeling defensive or opposed, I know I can rely on my diplomatic skills to keep me calm.
  173. I understand that everyone has their own speed.
  174. When I’m in doubt, I look within to find the patience determination I know I possess.

Although it may appear simple, exercising patience is a legitimate approach to develop patience. After all, how do you get better at playing the piano? Or how about a perfectly poached egg? It’s all about practice, practice, practice. Everyday life will undoubtedly provide sufficient opportunity to learn patience, but if you like to focus and control your practice, try reading a tough classic, such as “War and Peace”, or completing a huge jigsaw puzzle or a Sudoku book. These jobs necessitate patience because they compel you to wait and urge you to let go of expectations, both of which are essential components of becoming more patient.

this image introduces the guidelines paragraph about Remove term: affirmations for patience affirmations for patience

1. Identify Your Priorities

The following guidelines work for any affirmations you might want to go for. First of all, what are the areas of your life where you really feel the need to make a change? Would you like to feel more powerful? Or maybe in the future you might want to change other aspects of your life… like for example, do you feel you need to improve your relationship with your partner? Do you want to take care of your health? Try to focus your personalized positive affirmations on a specific area of ​​your life that you would like to improve.

2. Excitement

As seen, the statements are most effective when accompanied by a strong emotional drive. Therefore, carefully evaluate the choice of words and expressions, preferring those that may have the highest emotional impact for you. Amongst the patience affirmations I shared with you above, I’m sure you can find some affirmations that match with your current emotional state.

3. Be Consistent and Realistic

It is important that your statements align with your personal values. If respect and honesty are essential for you, it is useless to repeat to you “I am a salesperson willing to do anything to achieve my financial goals”. Second, it is important that your statements are realistic and translatable into concrete action. If the statements are too vague or too far from your reality, you will run the risk of not believing in them yourself. For example, “I feel healthy” may be too general a statement for you. You could make it more specific by turning it into: “I feel in a great mood and full of energy”; “My body is strong, ‘flexible and resistant’; “I run every morning and this gives me energy”; “I feed with balance” and so on.

4. Transform Negative Into Positive

Unfortunately our internal dialogue is often negative. But these negative thoughts and beliefs can be a great way to spot our personalized positive affirmations. In fact, you can start from these intrusive and disempowering thoughts and transform them into their positive version. “You’re the usual indecisive” can become: “I choose carefully and make good decisions”. or “I decide with timing for my life”.

5. Present

Our mind is not designed for the future. Always write your affirmations in the present tense, as if everything is already happening. This is essential for your mind to believe, on an unconscious level, in the statement and “settle” on that new parameter. If you write instead: “I will make very good decisions”. Your mind will always postpone your transformation to an unspecified future. Now let’s see how to use your personalized positive affirmations in an effective way… 


Choose a specific time to repeat your statements. The ideal is in the morning, upon awakening, so as to start the day on the right foot.


Repeat your patience affirmations aloud and if possible create a vision board that reminds you of them throughout the day.

How Many?

As explained in the article, focus on a maximum of 5-7 positive affirmations.

How Many Times?

Repeat them for at least 5-10 minutes every day, but not more than a quarter of an hour (it wouldn’t help). If you wish, you can repeat the exercise at different times of the day, but no more than three times in a day (for example, you can repeat them in the morning when you wake up, at noon and in the evening before bed).

Good. Now that you know the most powerful patience affirmations and you have all the tools to best create your own personal affirmations, all you have to do is re-read, write them, use them and achieve all your goals!

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