If you want to be more self-aware, keep reading this article because I’ll share with you the most powerful affirmations for awareness and most importantly I’ll tell you how to use and how to create your own affirmations.
For the purpose of this article, it’s important to remind you the 3 characteristics that make a thought extremely powerful and capable of governing our days.
Repetition. Certain negative thoughts take root in our mind because we have repeated them hundreds of times in our life. This means that in order for our positive affirmations to also become effective, we will have to repeat them constantly (more details on this point later).
Credibility. Our negative beliefs affect us because they are… plausible. In other words, we believe it because in the past we have had life experiences that have confirmed certain thoughts. To ensure that our powerful affirmations for awareness also work, we cannot therefore shoot “magic” phrases far into the air, we must build affirmations that are based on real facts, or in any case on experiences from our past in which we have had winning attitudes.
Emotion. Finally, certain negative affirmations work because they are almost always accompanied by equally powerful negative emotions. The same principle must therefore be applied to our positive affirmations: in order for them to work, we cannot repeat them mechanically, but we must recite them trying to leverage emotions that are consistent with what we are repeating to ourselves.
Please, use the following affirmations wisely: take inspiration from these phrases and adapt them to your reality so that you can take advantage of them. Do not select statements that are completely contrary to your current situation. Initially, select no more than 5-7 statements to focus on. At the end of the article, I will provide you with further information on how to best use the following powerful affirmations for awareness (when, how many times, etc.) and how to create your own.
71 Self-Awareness Affirmations
-
My entire self, visible and intangible alike, is lively and alive.
-
I grant all of my thoughts the right to exist.
-
My opinions and beliefs have shaped everything I have gone through in life.
-
One of my major objectives in life is being self-aware, and I work on this emotion every day.
-
I get closer to my true self every time I take a moment to reflect.
-
I get stronger and wiser with each difficulty I overcome.
-
I grow more conscious of my innate talents.
-
I learn new skills about myself every day.
-
I work on being the “me” of my ideal future every day.
-
I learn more about myself each day and value myself more.
-
I learn more about myself every day.
-
My life is great for me in every way.
-
I become closer to my genuine self with each second I spend in solitude and calm.
-
I’m taking more and more responsibility for my life every second of every day.
-
Every incident in my life is accepted as a means of improvement.
-
I accept personal blame for all of my beliefs and challenge those that stand in the way of my development.
-
I acknowledge full accountability for my actions and thoughts.
-
I take ownership of the outcomes in my life.
-
I acknowledge that I am responsible for everything that occurs to me.
-
I assume full responsibility for all of my decisions.
-
I improve my life by broadening my current experiences.
-
In all I do, I am solely accountable for my actions and thoughts.
-
I alone choose what I want to be.
-
Only I can truly define who I am.
-
The course and caliber of my life are entirely up to me.
-
I constantly try to keep the whole picture of who I am and why I am here in mind.
-
Everything that happens in my life is entirely my fault.
-
I actively participate in life with full awareness.
-
I am always conscious of my decisions and accept the results of every choice.
-
All of my skills are known to me, and I use them to benefit both myself and others.
-
I am fortunate to have a conscious intellect that is aware of my inner self.
-
I have total power over my life.
-
I keep finding new talents within myself.
-
I’m committed to learning who I am and what a fantastic person I can be.
-
I constantly discover fascinating new facts about myself.
-
I am very aware of and grateful for the abilities I have.
-
I am right here, right now.
-
The quality of my existence is entirely up to me.
-
Everything I say and does is under my complete control.
-
My thoughts are under my control.
-
I have access to my inner self.
-
I am in charge of how I respond in every circumstance.
-
I am accountable to myself, and I let people be accountable to themselves.
-
I’m impulsive and like being myself.
-
My life is something I designed.
-
The only person who can give my life purpose is me.
-
I completely accept who I am.
-
I accept that I have built my world and am completely honest with myself.
-
I enjoy not doing anything very much.
-
I’m acutely aware of how I’m feeling right now.
-
I’m quite pleased with what I do and how I do it.
-
I repeatedly practice what I want to be.
-
I pay close attention to the internal dialogue I have with myself during the day.
-
Instead of being perfect, I prefer to be human.
-
I pledge to raise my level of self-awareness throughout my life.
-
My life is lived at my own pace.
-
Everything that improves my life is something I can see clearly and carefully tend.
-
In my stillness, I experience complete harmony and calm.
-
I take a break whenever I feel like it.
-
I possess every personal trait necessary to accomplish my objective.
-
I have the clearest picture of the person I want to become.
-
The key to my future is in my hands.
-
I am very clear on the appearance and feel of my ideal way of life.
-
I can quickly lift my spirits whenever necessary because I know how to.
-
I am aware that everything about me comes from my thinking.
-
I am aware that only I have the power to alter my life.
-
I am aware that my world is created by my thoughts.
-
I am clear about what I want out of life and work diligently for it every day.
-
I am aware of the music that inspires me and frequently listens to it.
-
I pay attention to my emotions and value the knowledge they offer.
-
I recognize that every encounter has brought me to where I am now and I look back on my past with insight.
1. Identify Your Priorities
The following guidelines work for any affirmations you might want to go for. First of all, what are the areas of your life where you really feel the need to make a change? Would you like to feel more powerful? Or maybe in the future you might want to change other aspects of your life… like for example, do you feel you need to improve your relationship with your partner? Do you want to take care of your health? Try to focus your personalized positive affirmations on a specific area of your life that you would like to improve.
2. Excitement
As seen, the statements are most effective when accompanied by a strong emotional drive. Therefore, carefully evaluate the choice of words and expressions, preferring those that may have the highest emotional impact for you. Amongst the powerful affirmations for awareness I shared with you above, I’m sure you can find some affirmations that match with your current emotional state.
3. Be Consistent and Realistic
It is important that your statements align with your personal values. If respect and honesty are essential for you, it is useless to repeat to you “I am a salesperson willing to do anything to achieve my financial goals”. Second, it is important that your statements are realistic and translatable into concrete action. If the statements are too vague or too far from your reality, you will run the risk of not believing in them yourself. For example, “I feel healthy” may be too general a statement for you. You could make it more specific by turning it into: “I feel in a great mood and full of energy”; “My body is strong, ‘flexible and resistant’; “I run every morning and this gives me energy”; “I feed with balance” and so on.
4. Transform Negative Into Positive
Unfortunately our internal dialogue is often negative. But these negative thoughts and beliefs can be a great way to spot our personalized positive affirmations. In fact, you can start from these intrusive and disempowering thoughts and transform them into their positive version. “You’re the usual indecisive” can become: “I choose carefully and make good decisions”. or “I decide with timing for my life”.
5. Present
Our mind is not designed for the future. Always write your powerful affirmations for awareness in the present tense, as if everything is already happening. This is essential for your mind to believe, on an unconscious level, in the statement and “settle” on that new parameter. If you write instead: “I will make very good decisions”. Your mind will always postpone your transformation to an unspecified future. Now let’s see how to use your personalized positive affirmations in an effective way…
When?
Choose a specific time to repeat your statements. The ideal is in the morning, upon awakening, so as to start the day on the right foot.
How?
Repeat your powerful affirmations for awareness aloud and if possible create a vision board that reminds you of them throughout the day.
How Many?
As explained in the article, focus on a maximum of 5-7 positive affirmations.
How Many Times?
Repeat them for at least 5-10 minutes every day, but not more than a quarter of an hour (it wouldn’t help). If you wish, you can repeat the exercise at different times of the day, but no more than three times in a day (for example, you can repeat them in the morning when you wake up, at noon and in the evening before bed).
Good. Now that you know the most powerful affirmations for awareness and you have all the tools to best create your own personal affirmations, all you have to do is re-read, write them, use them and achieve all your goals!
Please share this article if you found it helpful 