78 Sexual Confidence Affirmations To Improve Your Sex Life

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If you want to improve your sex life, keep reading this article because I’ll share with you the most powerful sexual confidence affirmations and most importantly I’ll tell you how to use and how to create your own affirmations.

For the purpose of this article, it’s important to remind you the 3 characteristics that make a thought extremely powerful and capable of governing our days.

Repetition. Certain negative thoughts take root in our mind because we have repeated them hundreds of times in our life. This means that in order for our positive affirmations to also become effective, we will have to repeat them constantly (more details on this point later).

Credibility. Our negative beliefs affect us because they are… plausible. In other words, we believe it because in the past we have had life experiences that have confirmed certain thoughts. To ensure that our powerful sexual confidence affirmations also work, we cannot therefore shoot “magic” phrases far into the air, we must build affirmations that are based on real facts, or in any case on experiences from our past in which we have had winning attitudes.

Emotion. Finally, certain negative affirmations work because they are almost always accompanied by equally powerful negative emotions. The same principle must therefore be applied to our positive affirmations: in order for them to work, we cannot repeat them mechanically, but we must recite them trying to leverage emotions that are consistent with what we are repeating to ourselves.

Please, use the following affirmations wisely: take inspiration from these phrases and adapt them to your reality so that you can take advantage of them. Do not select statements that are completely contrary to your current situation. Initially, select no more than 5-7 statements to focus on. At the end of the article, I will provide you with further information on how to best use the following powerful sexual confidence affirmations (when, how many times, etc.) and how to create your own.

78 Sex Confidence Affirmations

  1. Sexual pleasure is a wonderful gift that I am entitled to.
  2. My sexual inclinations are explored and embraced.
  3. I’m a sexually generous person.
  4. I have a lot of sexual vigour.
  5. I am grateful for my body and the joy it gives me sexually.
  6. I exude sexual assurance.
  7. My sexual ideas, feelings, and behaviors are completely under my control.
  8. According to my ideals, I live, love, and indulge in sexual practices.
  9. With my romantic and sexual relationship, I am able to communicate effectively.
  10. It comes naturally to me to tell my lover what I want during sex.
  11. My bed is a serene haven where I feel protected and content.
  12. For me, sexual arousal is a pleasurable experience that comes naturally.
  13. My orgasms are great and often, and they please me.
  14. My organs are normal and healthy.
  15. My organs do precisely what I want them to do and give me and my lover a lot of pleasure.
  16. My sex life is thrilling, and it makes me grateful to be alive.
  17. I cultivate and sustain important connections.
  18. Others should love and treat me with kindness because I am deserving.
  19. With respect and humility, I practice patience from a prospective romantic activity.
  20. When it comes to my partner’s sexual fears, I am patient and understanding.
  21. Whether or not I’m in a relationship, I’m a valuable, full-fledged human being.
  22. To myself and other living beings, I cultivate kindness and understanding.
  23. My life has a great feeling of purpose for me.
  24. Exploring my body and developing my sexual wellness is one of my top priorities in life.
  25. I pay attention to and pay attention to what my body requires.
  26. In my sexual and romantic identities, I feel confident and at ease.
  27. Sexually and emotionally, I’m in great shape.
  28. My sex life is consistent and enjoyable.
  29. My body is in good shape and performs well when it comes to giving and receiving pleasure.
  30. I listen to my body’s requirements and gently encourage my spouse to meet them.
  31. I’m both sexually appealing and forceful.
  32. I make my sexual life a priority since it is crucial for my health and stress release.
  33. Rejection from a potential partner has no bearing on me.
  34. To achieve sexual wellbeing, I study my body with curiosity.
  35. I have regular powerful peaks that please both my mind and body.
  36. I am a seductive and appealing woman/man.
  37. Others can see what I’m feeling when I’m feeling it.
  38. In my intimate behavior, I am always at ease and competent.
  39. My bed is a haven in which I feel loved, secure, and content.
  40. In sleep, I can be anybody I want, and I enjoy experimenting. 
  41. My sex life is thrilling and pleasurable.
  42. I feel alive when I have moments of enjoyment.
  43. I am entitled to personal arousal on a regular basis.
  44. I’m able to really unwind and experience the thrill. 
  45. I’m naturally directing my companion to give me the most pleasurable experience possible.
  46. I pay attention to my partner and want to make the encounter enjoyable for both of us.
  47. I am delighted to give my gift of sexual pleasure.
  48. I only prefer partners who are considerate and considerate.
  49. I am an expert in the field of sexual arousal.
  50. My gaze is hypnotic.
  51. I have an uncanny ability to pique people’s interest and draw them in.
  52. My sexual identity is attracting people who are just like me.
  53. Potential partners consider me to be attractive and attractive.
  54. My sexuality is addicting, and my lover is constantly craving more.
  55. Only passionate relationships with healthy limits interest me.
  56. I’m proud of my sexuality and sensuality.
  57. In bed, I’m a crazy woman who drives my partner insane. 
  58. Every time my lover sees me, he or she turns on.
  59. I make the experience of mutual sexual excitement pleasurable and painless.
  60. In bed, I can act like a tiger or a kitten, and my behaviour is both natural and adaptable.
  61. My partner and I are both sexually generous.
  62. I am entitled to a healthy sexual encounter on a regular basis.
  63. I always look forward to going to bed with my spouse.
  64. My active sexual life contributes to the success of my romantic partnership.
  65. My boyfriend is constantly expressing sexual interest in me.
  66. In bed, I naturally experience pleasure and fulfilment.
  67. If they knew about my sexual adventures, they’d be envy.
  68. My sex life is fantastic and fulfilling.
  69. I never allow my sexual life to become monotonous or predictable.
  70. I enjoy surprises and new experiences.
  71. I’m bursting at the seams with natural sexual vigour.
  72. I am generating normal sexual essence by humming with it.
  73. I attract the right kind of person, and he or she can’t get enough of me.
  74. I am deserving of a caring and loving partner.
  75. With my sexual enthusiasm, I keep attracting beautiful companions.
  76. I am seductive and always draw my choice spouse’s interest.
  77. Every partner cherishes my body as if it were a refuge.
  78. I’m thankful for my enticing body and all of the personal arousal it provides.

this image is related to the article about daily sex affirmations

1. Identify Your Priorities

The following guidelines work for any affirmations you might want to go for. First of all, what are the areas of your life where you really feel the need to make a change? Would you like to feel more powerful? Or maybe in the future you might want to change other aspects of your life… like for example, do you feel you need to improve your relationship with your partner? Do you want to take care of your health? Try to focus your personalized positive affirmations on a specific area of ​​your life that you would like to improve.

2. Excitement

As seen, the statements are most effective when accompanied by a strong emotional drive. Therefore, carefully evaluate the choice of words and expressions, preferring those that may have the highest emotional impact for you. Amongst the powerful sexual confidence affirmations I shared with you above, I’m sure you can find some affirmations that match with your current emotional state.

3. Be Consistent and Realistic

It is important that your statements align with your personal values. If respect and honesty are essential for you, it is useless to repeat to you “I am a salesperson willing to do anything to achieve my financial goals”. Second, it is important that your statements are realistic and translatable into concrete action. If the statements are too vague or too far from your reality, you will run the risk of not believing in them yourself. For example, “I feel healthy” may be too general a statement for you. You could make it more specific by turning it into: “I feel in a great mood and full of energy”; “My body is strong, ‘flexible and resistant’; “I run every morning and this gives me energy”; “I feed with balance” and so on.

4. Transform Negative Into Positive

Unfortunately our internal dialogue is often negative. But these negative thoughts and beliefs can be a great way to spot our personalized positive affirmations. In fact, you can start from these intrusive and disempowering thoughts and transform them into their positive version. “You’re the usual indecisive” can become: “I choose carefully and make good decisions”. or “I decide with timing for my life”.

5. Present

Our mind is not designed for the future. Always write your powerful sexual confidence affirmations in the present tense, as if everything is already happening. This is essential for your mind to believe, on an unconscious level, in the statement and “settle” on that new parameter. If you write instead: “I will make very good decisions”. Your mind will always postpone your transformation to an unspecified future. Now let’s see how to use your personalized positive affirmations in an effective way… 


Choose a specific time to repeat your statements. The ideal is in the morning, upon awakening, so as to start the day on the right foot.


Repeat your powerful sexual confidence affirmations aloud and if possible create a vision board that reminds you of them throughout the day.

How Many?

As explained in the article, focus on a maximum of 5-7 positive affirmations.

How Many Times?

Repeat them for at least 5-10 minutes every day, but not more than a quarter of an hour (it wouldn’t help). If you wish, you can repeat the exercise at different times of the day, but no more than three times in a day (for example, you can repeat them in the morning when you wake up, at noon and in the evening before bed).

Good. Now that you know the most powerful sexual confidence affirmations and you have all the tools to best create your own personal affirmations, all you have to do is re-read, write them, use them and achieve all your goals!

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