The Top 15 Heart Chakra Affirmations to Help You Heal and Grow

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Do you know that we have a lot of stress in our lives? This article talks about heart chakra affirmations and how they can help us heal and grow.

Heart Chakra

Affirmations To Open The Heart Chakra

Affirmations for the heart chakra are important to use daily to keep this area of your life balanced and healthy.

Affirmations for the heart chakra

The heart chakra controls your ability to love and be loved, so being able to access positive affirmations will help you find true unconditional love.

The following affirmations can be used as mantras that you repeat throughout the day, but we also suggest putting them on sticky notes or pictures that you can place around your home or office so you’re constantly reminded of their power.

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Affirmations are powerful tools that can be used to reprogram your subconscious mind, guiding it towards the lifestyle you’ve always wanted to lead.

heart chakra (anahata chakra affirmations)

The heart chakra is located in the center of your chest, and it governs how you love and feel loved in return, as well as how you experience compassion and empathy towards others.

If this chakra is imbalanced, then you may struggle with finding happiness in relationships or with getting out of toxic ones, which leads to stress and anxiety.

Use these affirmations regularly to heal your heart chakra and build better relationships with other people that are healthy on all levels.

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Heart Chakra Affirmations

I have a soft spot for my heart

We often place so much importance on our physical hearts, but we can’t forget about our metaphorical hearts.

This center of love and compassion is located in our upper chest and is sometimes called the soul center.

soul center

We can send positive thoughts to ourselves via our heart chakra by saying something like, “I love my heart,” or “My heart is filled with light and compassion.”

Meditating on these kinds of affirmations will help bring more love into your life.

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I have the freedom to be myself

I have the freedom to be myself (heart chakra affirmation)

Loving yourself is easier said than done, but it is such an important part of connecting with your heart chakra.

When you are open to loving and accepting yourself just as you are, you can use all of your energy to love and appreciate others—and when you do that, that’s how you fulfill your destiny.

Loving yourself also creates a positive cycle in which good things tend to come back to you; believing in your goodness creates good things for everyone around you.

I accept myself completely

I accept myself completely (heart chakra affirmation)

The third step to opening your heart chakra is accepting all of who you are.

You can’t love others if you can’t love yourself, so you must accept every part of your personality and understand that each part plays an important role in your life.

This will help you love others for exactly who they are, rather than seeing them as something they aren’t.

Accepting yourself opens up a whole new world of relationships!

My heart is a pain healer

I am a radiant being of love and light.

My heart is open to all the good things in life.

I see beauty in everyone and everything.

I feel joy, peace, love, kindness, compassion, and empathy towards myself and others.

My heart is a pain healer: I embrace life with open arms and an open heart, ready to receive all my heart’s desires!

I express my love through gratitude, joy, and encouragement to everyone around me. And in return, I am loved deeply by everyone who enters my life.

I have faith in my intuition

I have faith in my intuition (heart chakra affirmation)

I connect with Spirit, listen to my heart, and trust my intuition.

Chögyam Trungpa Rinpoche is a Tibetan Buddhist meditation master and founder of Naropa University in Boulder, Colorado.

This spiritual leader also said: If you want to discover your limits, push yourself beyond them.

I am guided and blessed by loving, healing energy that supports me in making wise choices.

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I am content with what is

Peace is a powerful state of being, but it isn’t always easy to achieve.

One of the best ways to feel calmer and more peaceful is to focus on what is instead of what isn’t.

focus on what is instead of what isn’t (heart chakra affirmation)

For example, if you’re worried about money, don’t focus on your lack of funds—focus on peace of mind and all that you do have, like your health and your family.

This will help lower stress levels and improve your overall outlook.

I establish boundaries, and they are followed

I establish boundaries, and they are followed (heart chakra affirmation)

We create boundaries for ourselves to keep us safe, but when we’re not clear on what they are or feel like we don’t have any, it makes us feel like we can’t trust others.

Or even worse, that they’ll take advantage of us. This is another instance where healthy self-esteem is crucial.

How much you respect yourself will determine how you set boundaries and what types of people and situations you allow into your life.

My feelings are safe

My emotions are secure.

I allow myself to feel vulnerable and open.

My heart has nothing to fear, for I can trust others with my innermost thoughts.

I can trust others with my innermost thoughts (heart chakra affirmation)

The more I open up, the more secure I feel in letting others in.

Even though it may be scary sometimes, opening up is a powerful step towards healing on all levels of my being.

I have unfailing love for all living things

I have unfailing love for all living things (heart chakra affirmation)

Loving ourselves and others unconditionally is the key to living a happy, loving life.

When we have unconditional love for ourselves, our expectations are realistic, and we’re not afraid to acknowledge our faults.

This allows us to be more compassionate toward others.

We also feel loved just being who we are, so there’s less room for insecurity or fear of abandonment or rejection.

To cultivate unconditional love, you must start by accepting yourself as you are right now.

I have decided to be loving

Our hearts always resonate with love.

We are happiest when we are filled with love, and others notice it too.

The heart chakra is at its most active when we feel love for ourselves, for others, and all of life around us.

And when our hearts are open, we’re less likely to isolate ourselves from others; we’re more likely to show up in our relationships as full human beings.

Each day brings another opportunity to practice loving-kindness toward those around you, so it’s important to take advantage of those opportunities.

As soon as you open your eyes in the morning, say to yourself, “I have chosen to be loving.”

Consider what type of day you want to create and then make an effort to create that kind of day for yourself and everyone else.

Unconditional love sets me free

To attract love into your life, you have to be willing to accept and love yourself unconditionally.

love yourself unconditionally (heart chakra affirmation)

Remind yourself that you are worthy of love and good things by repeating these positive affirmations: I feel comfortable in my skin; I am whole, complete, and perfect as I am; My heart is wide open and ready for love; I set healthy boundaries with people who don’t support me.

I have an infinite capacity to give and receive love

I have an infinite capacity to give and receive love (heart chakra affirmation)

Every action I take today begins from a place of self-love.

My capacity to give and receive love is limitless.

The more I love myself, the more others will naturally gravitate toward me and my life.

Today, I consciously choose to focus on all that I have to be grateful for in my relationships, including past ones that may no longer be in existence.

I am a supportive individual

I am a supportive individual (heart chakra affirmation)

People have always relied on others for help and guidance.

I am a caring individual who is willing to listen to those who are seeking advice.

If someone needs me, I will lend them an ear and provide all of my support.

Nothing makes me happier than feeling like I have been there for someone in their time of need.

The world would be a better place if everyone had a listening ear and was willing to lend their support when needed most.

I respect my heart’s guidance

I respect my heart's guidance (heart chakra affirmation) (2)

I accept and respect my heart’s wisdom.

When I don’t listen, I pay a price!

I know when it is telling me something important.

Right now, I am learning to trust myself more every day.

Even if someone else wants me to do something that contradicts what my heart is telling me, I am not going to let them pressure me into doing it.

Instead, I will stand up for what my heart wants and needs.

I choose happiness

I choose happiness (heart chakra affirmation)

It may seem silly to say I choose joy, but using affirmations to tap into your heart chakra is an easy way to approach your emotions from a positive perspective.

Choosing joy over negative emotions helps make it easier for you to tackle tough situations optimistically.

When you’re working toward your goals, it can be easy to become discouraged if things don’t turn out as planned.

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Conclusion

The heart chakra is the center of love and compassion.

When it is out of balance, we can experience feelings of fear, anger, and betrayal.

These affirmations are designed to help you heal and grow your heart chakra.

Comment below and let us know how they worked for you.

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