If you want to kick-start your day, keep reading this article because I’ll share with you the most powerful daily affirmations and most importantly I’ll tell you how to use and how to create your own affirmations.
For the purpose of this article, it’s important to remind you the 3 characteristics that make a thought extremely powerful and capable of governing our days.
Repetition. Certain negative thoughts take root in our mind because we have repeated them hundreds of times in our life. This means that in order for our positive affirmations to also become effective, we will have to repeat them constantly (more details on this point later).
Credibility. Our negative beliefs affect us because they are… plausible. In other words, we believe it because in the past we have had life experiences that have confirmed certain thoughts. To ensure that our powerful daily affirmations also work, we cannot therefore shoot “magic” phrases far into the air, we must build affirmations that are based on real facts, or in any case on experiences from our past in which we have had winning attitudes.
Emotion. Finally, certain negative affirmations work because they are almost always accompanied by equally powerful negative emotions. The same principle must therefore be applied to our positive affirmations: in order for them to work, we cannot repeat them mechanically, but we must recite them trying to leverage emotions that are consistent with what we are repeating to ourselves.
Please, use the following affirmations wisely: take inspiration from these phrases and adapt them to your reality so that you can take advantage of them. Do not select statements that are completely contrary to your current situation. Initially, select no more than 5-7 statements to focus on. At the end of the article, I will provide you with further information on how to best use the following powerful daily affirmations (when, how many times, etc.) and how to create your own.
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I’m ready to take on the day.
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Everything I have is a gift, and I am grateful for it.
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I’m going to be excellent.
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I accept and love myself.
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With everything I have, I will pursue my dreams.
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I’ve been successful.
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Today is going to be a fantastic day.
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There is so much to see and do in the world.
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I’m giving it my all. My emotions are under my control.
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I am robust, assertive, and bold.
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I’m proud of who I am and what I’ve accomplished.
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I’m not concerned about matters over which I have no control.
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I’ll get through whatever life throws at me.
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I’m adored.
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I am deserving.
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I’m a hard worker.
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I’m looking forward to seeing where life takes me.
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Things are looking up for me.
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I’ll look after myself.
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I’m attempting to be the better versions of myself that I can be.
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I have faith in my ability to make sound decisions.
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I am a genius.
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The entire universe is on my favor.
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I am capable of achieving anything I set my sights to.
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I am excited about the future.
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There’s a reason for everything.
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Every encounter will teach me something.
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I’ll wait patiently for success to come to me.
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I exude self-assurance.
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I have faith in myself, I feel I have a purpose, and I choose to remain optimistic.
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I get 10 times what I give, and I’m permitted to say “NO.”
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I am deserving of the best, most genuine love.
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Actually, I’m bursting at the seams with thankfulness.
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It’s fine with me if I have everything I desire.
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Something fantastic is about to occur in my life.
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I let go of all my negative emotions.
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My fantasies are feasible.
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I like myself just the way I am.
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I have faith in my judgement.
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I am a powerful individual.
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I have no fear.
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Things always seem to work out for my heart.
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My heart is brimming with joy.
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I am confident in my ability to succeed.
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I have all of the qualities necessary to be a huge success.
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I feel a surge of positive ideas that inspires me to come up with new and wonderful ideas.
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Happiness is something that may be chosen.
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My pleasure is based on my own achievements and the benefits I’ve received.
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My ability to overcome obstacles is endless, and my potential for success is limitless.
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My thoughts are full with optimism, and my life is brimming with success.
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Everything that is currently happening now is for my ultimate benefit.
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Even though these are trying times, they are simply a temporary phase of life.
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I’m winning the battle against my condition, and I’m getting better every day.
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My journey is just getting started. I am surrounded by affection.
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I have the determination to make a positive difference in my life.
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I am healthy, joyful, and capable.
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I already have all I require.
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I am, and will always be, sufficient.
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I get strength by confronting my worries.
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I have everything I need to have a fantastic day today.
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I am confident in myself and everything I have to give the world.
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Every obstacle I encounter is an opportunity for me to learn and progress.
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I am deserving of all the peace and friendship that life has to give.
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My actions have an impact on my future outcomes.
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I’m a Professional Manifestor, and I’m Making My Life Up As I Go. As a result, my future can be anything I want it to be.
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By knowing that my thoughts, beliefs, emotions, and behaviors all mirror what happens in my existence, I am creating an amazing existence.
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I have the ability to pick the type of life I wish to live.
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I am in command of myself.
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My thought patterns, my convictions, and the actions I conduct are all under my control.
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I also take inspired action on a daily basis.
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Because I know this and take full use of it, my life is filled with abundance and opportunity.
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Right now, I’m at ease with my life.
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I’ve decided to use this time to increase my Self Confidence.
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This is the time for me to develop my FAITH in myself.
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I have faith in myself.
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I know that right now, I can be, do, and have everything I want simply by asking for it.
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I am capable of greatness.
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I’m bursting at the seams with passion and excitement today.
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I accept and love myself as I am.
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My body is in good shape; my mind is sharp; and my soul is at ease.
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I believe I am capable of completing any task.
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Everything that is happening right now is for my ultimate benefit.
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I am the designer of my life; I lay the foundation and select the contents.
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I forgive and quietly withdraw from those who have mistreated me in the past.
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My ability to overcome obstacles is endless, and my potential for success is limitless.
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I’ve given up my old habits in favor of new, more beneficial ones.
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I am incredibly fortunate.
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I am glad for what I have and will achieve.
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I am ready to seize the fantastic prospects that have been provided to me.
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I’ll never surrender on my ambitions or dreams.
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I can achieve anything if I put my mind to it.
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I am a dependable and resourceful individual.
1. Identify Your Priorities
The following guidelines work for any affirmations you might want to go for. First of all, what are the areas of your life where you really feel the need to make a change? Would you like to feel more powerful? Or maybe in the future you might want to change other aspects of your life… like for example, do you feel you need to improve your relationship with your partner? Do you want to take care of your health? Try to focus your personalized positive affirmations on a specific area of your life that you would like to improve.
2. Excitement
As seen, the statements are most effective when accompanied by a strong emotional drive. Therefore, carefully evaluate the choice of words and expressions, preferring those that may have the highest emotional impact for you. Amongst the powerful daily affirmations I shared with you above, I’m sure you can find some affirmations that match with your current emotional state.
3. Be Consistent and Realistic
It is important that your statements align with your personal values. If respect and honesty are essential for you, it is useless to repeat to you “I am a salesperson willing to do anything to achieve my financial goals”. Second, it is important that your statements are realistic and translatable into concrete action. If the statements are too vague or too far from your reality, you will run the risk of not believing in them yourself. For example, “I feel healthy” may be too general a statement for you. You could make it more specific by turning it into: “I feel in a great mood and full of energy”; “My body is strong, ‘flexible and resistant’; “I run every morning and this gives me energy”; “I feed with balance” and so on.
4. Transform Negative Into Positive
Unfortunately our internal dialogue is often negative. But these negative thoughts and beliefs can be a great way to spot our personalized positive affirmations. In fact, you can start from these intrusive and disempowering thoughts and transform them into their positive version. “You’re the usual indecisive” can become: “I choose carefully and make good decisions”. or “I decide with timing for my life”.
5. Present
Our mind is not designed for the future. Always write your affirmations in the present tense, as if everything is already happening. This is essential for your mind to believe, on an unconscious level, in the statement and “settle” on that new parameter. If you write instead: “I will make very good decisions”. Your mind will always postpone your transformation to an unspecified future. Now let’s see how to use your personalized positive affirmations in an effective way…
When?
Choose a specific time to repeat your statements. The ideal is in the morning, upon awakening, so as to start the day on the right foot.
How?
Repeat your powerful daily affirmations aloud and if possible create a vision board that reminds you of them throughout the day.
How Many?
As explained in the article, focus on a maximum of 5-7 positive affirmations.
How Many Times?
Repeat them for at least 5-10 minutes every day, but not more than a quarter of an hour (it wouldn’t help). If you wish, you can repeat the exercise at different times of the day, but no more than three times in a day (for example, you can repeat them in the morning when you wake up, at noon and in the evening before bed).
Good. Now that you know the most powerful daily affirmations and you have all the tools to best create your own personal affirmations, all you have to do is re-read, write them, use them and achieve all your goals!
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