If you want to boost your confidence, keep reading this article because I’ll share with you the most powerful daily courage affirmations and most importantly I’ll tell you how to use and how to create your own affirmations.
For the purpose of this article, it’s important to remind you the 3 characteristics that make a thought extremely powerful and capable of governing our days.
Repetition. Certain negative thoughts take root in our mind because we have repeated them hundreds of times in our life. This means that in order for our positive affirmations to also become effective, we will have to repeat them constantly (more details on this point later).
Credibility. Our negative beliefs affect us because they are… plausible. In other words, we believe it because in the past we have had life experiences that have confirmed certain thoughts. To ensure that our powerful daily courage affirmations also work, we cannot therefore shoot “magic” phrases far into the air, we must build affirmations that are based on real facts, or in any case on experiences from our past in which we have had winning attitudes.
Emotion. Finally, certain negative affirmations work because they are almost always accompanied by equally powerful negative emotions. The same principle must therefore be applied to our positive affirmations: in order for them to work, we cannot repeat them mechanically, but we must recite them trying to leverage emotions that are consistent with what we are repeating to ourselves.
Please, use the following affirmations wisely: take inspiration from these phrases and adapt them to your reality so that you can take advantage of them. Do not select statements that are completely contrary to your current situation. Initially, select no more than 5-7 statements to focus on. At the end of the article, I will provide you with further information on how to best use the following powerful daily courage affirmations (when, how many times, etc.) and how to create your own.
79 Powerful Courage Affirmations
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I’m a brave person.
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My bravery is genuine and powerful.
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It empowers me to deal with challenging situations.
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When my instincts tell me to be strong and keep faith, I can avoid backpedaling or surrendering.
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My strength is courage.
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During difficult times, I have courage.
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It helps me to keep dream alive in my soul.
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Courage is the light on the horizon of the tunnel that has helped me get through difficult circumstances.
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My bravery allows me to stand up for what I believe in.
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It offers me a more assertive voice and a more focused mind.
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I have the confidence to make when I witness cruelty or unfairness.
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I’m not going to give up or give in to my anxiety.
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I am the voice of people who are unable to speak for themselves.
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They cling to me like a rock to keep strong.
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Others are strengthened by my bravery.
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Others are inspired to act by my bravery.
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It’s the seed that makes them realize they can make a difference in the world.
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They can use courage as an ally to transform an unfavorable situation to their advantage.
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I am proud to instill bravery in my children.
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On a daily basis, I demonstrate courage and integrity.
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I assist them in determining which situations they should exercise courage in.
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I’m thankful for my bravery today.
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I take pride in my abilities to defend myself and others.
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With each action I take, my courage increases and strengthens.
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I utilize my bravery to improve the world.
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I Proceed With Determination And Self.
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I hold my thoughts high and stare the world in the eyes.
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I have quite enough confidence for myself to walk up and tackle my issues head on, regardless of the context.
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I don’t try to hide my problems.
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I know what I’m looking for is on the other side.
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I have the courage to keep pushing along and the assurance that I will succeed.
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Happiness is the most important thing to me in life.
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Freedom is the most effective means of achieving happiness.
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This is actual independence — independence from myself and my fears.
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Courage is required to achieve this amount of independence.
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Fear is ultimately conquered by courage.
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I may be brave and still be terrified.
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In truth, courage can only exist in the face of danger.
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I’m fine with being scared.
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Fear is a form of negative energy that passes through my body.
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I give it permission to exist and travel through.
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Every day, I confront my fears.
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I have the belief that if I put my mind to it, I can do anything.
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I can deal with fear because I have courage.
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Confidence assures me that things will work out in my favor in the end.
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I have faith in my ability, strength, and perseverance.
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I’m acting with new degrees of bravery and confidence today.
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I face my issues with confidence and boldness.
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I confront and overcome my worries.
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I Speak My Truth With Courage.
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I’m thankful that I’ve conquered my fear of speaking out for myself.
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It has taken time and effort, but it has been well worth it to finally find my voice.
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To get to this point, I had to overcome a number of challenges.
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I am grateful to all of my instructors for helping me discover who I truly am.
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Even though they were difficult professors, I learned a lot from them.
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My mind is freed to communicate my truth after I discover my voice.
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Trusting my heart gives me courage.
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This, too, has taken time, but falling hopelessly in love with my authentic voice has been well worth it.
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My inner wisdom is acknowledged.
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I wrap my arms around my innermost kids and give it a hearty hug.
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It erupts from my shoulders and wanders around the landscape of my emotions once it feels comfortable.
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It feels Wonderful as it sings and screams at the peak of its lungs.
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My heart is pounding so hard right now.
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I believe I can express myself and everything will be fine!
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I find the right words to say and they don’t get caught in my mouth anymore.
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The words just come out of nowhere.
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I am confident in my ability to speak my mind.
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What a rush it is to finally have the bravery of a Tiger and Shouts.
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Today, as my strength and courage improve, so does my ability to speak clearly.
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I am able to convey my heartfelt opinions and am heard.
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My bravery is greater than my fear.
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Because my boldness quickly overcomes my fear, I act forthrightly and forcefully.
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I experience fear on occasion, but I choose to let it control me.
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I allow my brain to take command and triumph over my fear.
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It’s understandable that fear can strike at any time.
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I overcome my trepidation and take the necessary steps.
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Every day, my courage grows.
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I’m becoming better at dealing with fear little by little.
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I’m proud of how brave I’ve become.
1. Identify Your Priorities
The following guidelines work for any affirmations you might want to go for. First of all, what are the areas of your life where you really feel the need to make a change? Would you like to feel more powerful? Or maybe in the future you might want to change other aspects of your life… like for example, do you feel you need to improve your relationship with your partner? Do you want to take care of your health? Try to focus your personalized positive affirmations on a specific area of your life that you would like to improve.
2. Excitement
As seen, the statements are most effective when accompanied by a strong emotional drive. Therefore, carefully evaluate the choice of words and expressions, preferring those that may have the highest emotional impact for you. Amongst the powerful daily courage affirmations I shared with you above, I’m sure you can find some affirmations that match with your current emotional state.
3. Be Consistent and Realistic
It is important that your statements align with your personal values. If respect and honesty are essential for you, it is useless to repeat to you “I am a salesperson willing to do anything to achieve my financial goals”. Second, it is important that your statements are realistic and translatable into concrete action. If the statements are too vague or too far from your reality, you will run the risk of not believing in them yourself. For example, “I feel healthy” may be too general a statement for you. You could make it more specific by turning it into: “I feel in a great mood and full of energy”; “My body is strong, ‘flexible and resistant’; “I run every morning and this gives me energy”; “I feed with balance” and so on.
4. Transform Negative Into Positive
Unfortunately our internal dialogue is often negative. But these negative thoughts and beliefs can be a great way to spot our personalized positive affirmations. In fact, you can start from these intrusive and disempowering thoughts and transform them into their positive version. “You’re the usual indecisive” can become: “I choose carefully and make good decisions”. or “I decide with timing for my life”.
5. Present
Our mind is not designed for the future. Always write your powerful daily courage affirmations in the present tense, as if everything is already happening. This is essential for your mind to believe, on an unconscious level, in the statement and “settle” on that new parameter. If you write instead: “I will make very good decisions”. Your mind will always postpone your transformation to an unspecified future. Now let’s see how to use your personalized positive affirmations in an effective way…
When?
Choose a specific time to repeat your statements. The ideal is in the morning, upon awakening, so as to start the day on the right foot.
How?
Repeat your powerful daily courage affirmations aloud and if possible create a vision board that reminds you of them throughout the day.
How Many?
As explained in the article, focus on a maximum of 5-7 positive affirmations.
How Many Times?
Repeat them for at least 5-10 minutes every day, but not more than a quarter of an hour (it wouldn’t help). If you wish, you can repeat the exercise at different times of the day, but no more than three times in a day (for example, you can repeat them in the morning when you wake up, at noon and in the evening before bed).
Good. Now that you know the most powerful daily courage affirmations and you have all the tools to best create your own personal affirmations, all you have to do is re-read, write them, use them and achieve all your goals!
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