How to Balance Your Solar Plexus Chakra with Affirmations
If you’re new to affirmations, the Solar Plexus Chakra Affirmation list below can help you get started on the right foot and realize their full power as part of your healing process.
The Solar Plexus Chakra (Manipura) resides in the lower belly, behind the stomach, and above the pubic bone and has a lot to do with your sense of self-worth and personal authority.
Let’s get started.
Solar Plexus (Third) Chakra
Communication, connection, willpower, digestion, and elimination.
This chakra is associated with yellow.
The Sanskrit name of Solar Plexus (Third) Chakra is Manipura.
You have seven chakras inside your body, with each one representing different energy and area of life that you can focus on to help you be healthy and happy.
The solar plexus chakra represents your core values, beliefs, and self-esteem, while also giving you the power to see yourself as an individual instead of just part of the masses.
If this chakra has been damaged in any way by trauma or negative relationships, these affirmations can help you heal and rebuild it so that you can move forward and embrace your individuality wholeheartedly.
Also, learn
- The Top 15 Heart Chakra Affirmations to Help You Heal and Grow
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- Top Root Chakra Affirmations to Stay Grounded
- Affirmations For The Third Eye Chakra To Increase Spiritual Insight
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Solar Plexus Chakra Affirmations
Affirmations for the Solar Plexus Chakra can help you with your health and healing, especially when you are working on overcoming an eating disorder or if you are doing holistic health treatments for yourself or others.
The Solar Plexus Chakra influences how we feel about ourselves and how confident we are in our ability to make decisions; it also influences how we feel about other people and our relationships with them.
These affirmations can help you maintain healthy relationships with yourself and others as well as boost your confidence and self-worth.
I am able
To open up your solar plexus chakra, try saying I am able as often as possible.
Whether you’re taking on a new business venture or facing a problem at work, I am able is an excellent affirmation to use because it encourages strength and courage.
Just say it aloud whenever you feel that you could use some extra motivation!
I honor my truth
I honor my truth, no matter what.
I speak from my higher consciousness, which is love.
If someone doesn’t like what I have to say that’s okay with me because it wasn’t meant for them anyway.
My awareness of universal love expands every day as I learn to see past all appearances and accept everyone just as they are.
I thoroughly like everything I do
This one should be self-explanatory.
When you write it, you’re saying that you like everything that you do.
If you think about all of your actions and can affirm them all thoroughly like everything I do, then surely your life is aligned with your highest purpose.
Like attracts like — so affirm something big! You’re affirming something that is already true.
I have complete faith in myself
I have complete faith in myself.
My faith increases daily, not just in my ability to accomplish what I set out to do, but in my ability to achieve whatever I imagine is possible.
Faith is essential for reaching my full potential.
It’s no coincidence that one of my favorite expressions from Dr. Wayne Dyer’s A Book of Miracles is let go and let God because it reflects how vital faith is for me both personally and professionally.
If I were forced to live without faith, I’d feel as if part of me had been amputated – no one can be truly successful without a solid belief in themselves, their skills, their potential…and ultimately their Source (God).
I stick up for my principles
I stick up for my principles.
I am a person of integrity.
My actions are honest, direct, and to the point.
People know where they stand with me and what to expect from me in any situation.
The word liar has no power over me because I am honest, direct, and true.
No matter what others do or say about me, I will always do my best to speak truthfully, so that others may benefit from my honesty by knowing where they stand with me at all times.
Also, learn
- Top 10 Throat Chakra Affirmations
- Crown Chakra Affirmations to Help You Reach Your Goals
- Top Root Chakra Affirmations to Stay Grounded
- Top 15 Heart Chakra Affirmations to Help You Heal and Grow
I am responsible for my livelihood
I am responsible for my livelihood, which is a powerful affirmation of self-responsibility that all human beings need to learn how to accept, to achieve true independence.
The solar plexus chakra is your center of power, but because we do not take responsibility for our lives, we tend to unconsciously assume that external factors will influence it.
This then leads us into feeling powerless over our own lives.
However, if you can change your thinking and assume responsibility for everything that happens in your life then you can regain control over what happens in your life.
You have control – don’t give it away!
I have a sense of relief
I release all sources of tension, worry, fear, doubt, and guilt.
I have a sense of relief as I take in deep cleansing breaths that fill my solar plexus chakra with oxygenated air.
As my lungs exhale, every single cell releases its stored negative energy.
This heavy energy sinks from my chest area down to my feet into Mother Earth’s ground source of healing light.
It washes away with each breath I take until there is no more tension or stress left within me.
I have a strong purpose and love for life
I trust in a strong purpose and healthy, joyous life to stick with.
When I speak, I choose words that are positive and uplifting to myself, family members, friends, my community, or people in general.
I will not gossip about other people or spread false rumors because that creates negative thoughts within me as well as others.
Instead, I will always encourage people with love so they can reach their potential; thus freeing up space in my mind to be at peace with myself and others around me.
I am worthy of my personality
My positive personality helps me to be successful.
Every morning I recite a positive personality affirmation to help build my self-esteem.
The most important chakra is our Solar Plexus, which is located at the navel level in between two thigh bones.
It controls our power of will, protection from negative energy, life force, self-esteem, and dealing with anxiety attacks.
The purpose of solar plexus chakra affirmations is to give you a more positive outlook on life.
I speak out for myself
I speak out for myself.
Energy imbalances in your solar plexus chakra can manifest as feelings of being held back or inauthentic.
When you feel yourself hiding from a difficult situation, make sure to step up and face it head-on.
If you find yourself holding back, try writing down what’s holding you back.
Try doing it publicly if you are having trouble vocalizing these things on your own.
Once everything is out there, begin taking action toward improvement—and focus on self-love rather than becoming someone who is easily swayed by outside forces.
I am strong and resilient
I am strong.
I may not look like it on the outside, but deep inside I know my strength.
It is always there, supporting me through any challenge.
I may feel weak today, but my strength is still present and always at my command.
The more I use it, even in small ways each day, especially when challenges arise, it only grows stronger within me.
Soon enough that strength will be what others see as well as what I notice in myself.
My resilience is a lifelong gift that grows stronger with each passing year and challenges faced; soon enough that same resilience will shine forth from me to help others in their times of need…and aid them in their own growth and healing too!
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Conclusion
When you’re feeling off-balance or simply like your life could use a boost, try these Solar Plexus affirmations.
The Solar Plexus chakra deals with our sense of purpose and direction in life.
It also plays a role in our health as it helps us to connect with others; if you feel isolated, it might be time to work on your Solar Plexus chakra.
These affirmations are designed to help you regain that sense of purpose; they’ll improve your ability to reach out to people, strengthen relationships (personal, professional, or otherwise), increase energy levels and even contribute to overall healing.
Also, learn
- The Top 15 Heart Chakra Affirmations to Help You Heal and Grow
- Top 10 Throat Chakra Affirmations: Throat Chakra Activation In 5 Minutes
- Top 10 Sacral Chakra Affirmations To Help You Unlock Your True Potential
- Top Root Chakra Affirmations to Stay Grounded
- Affirmations For The Third Eye Chakra To Increase Spiritual Insight
- 15+ Positive Crown Chakra Affirmations to Help You Reach Your Goals