If you want to be grateful, keep reading this article because I’ll share with you the most powerful morning gratitude affirmations and most importantly I’ll tell you how to use and how to create your own affirmations.
For the purpose of this article, it’s important to remind you the 3 characteristics that make a thought extremely powerful and capable of governing our days.
Repetition. Certain negative thoughts take root in our mind because we have repeated them hundreds of times in our life. This means that in order for our positive affirmations to also become effective, we will have to repeat them constantly (more details on this point later).
Credibility. Our negative beliefs affect us because they are… plausible. In other words, we believe it because in the past we have had life experiences that have confirmed certain thoughts. To ensure that our powerful morning gratitude affirmations also work, we cannot therefore shoot “magic” phrases far into the air, we must build affirmations that are based on real facts, or in any case on experiences from our past in which we have had winning attitudes.
Emotion. Finally, certain negative affirmations work because they are almost always accompanied by equally powerful negative emotions. The same principle must therefore be applied to our positive affirmations: in order for them to work, we cannot repeat them mechanically, but we must recite them trying to leverage emotions that are consistent with what we are repeating to ourselves.
Please, use the following affirmations wisely: take inspiration from these phrases and adapt them to your reality so that you can take advantage of them. Do not select statements that are completely contrary to your current situation. Initially, select no more than 5-7 statements to focus on. At the end of the article, I will provide you with further information on how to best use the following powerful morning gratitude affirmations (when, how many times, etc.) and how to create your own.
97 Morning Gratitude Affirmations
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I am happy for the beautiful dawn because it reminds me that I am breathing and can make this very day more enjoyable and move closer to my goals.
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I extend my appreciation to my food, saying that I am fortunate to have it because it provides energy and we cannot function without it.
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I’m grateful that I can see because I’ve witnessed folks close to me lose their vision.
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I’m thankful for my wrists because I can hold things in my hands and make a grasp on my own because no one else can do it for me.
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In terms of my limbs, I can walk, run, and run for kilometers without the assistance of others.
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I am able to hear on my own, communicate, consume, and do whatever I want.
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I am grateful for what I have on a regular basis.
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The reason for this is simple: others are poor in this area.
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I’m thankful that I’m capable of moving on my own.
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My legs are a blessing in my life.
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I am thankful for my teeth, which assist me in chewing food.
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I am glad for my sensory experiences.
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I am pleased for my ability to see.
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I am pleased for my ability to smell.
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I am thankful for my ability to taste.
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I am happy for my ability to try new good.
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Thank you, gardeners, for trying to grow these fruits and veggies.
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I am appreciative that I can hear.
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I am appreciative for the snacks I receive.
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I am glad for the nourishment provided by this dish.
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I’m beginning to be appreciative for what I have while anticipating what is ahead.
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I will be forever thankful for the compassion I can give and the affection I have yet to acquire.
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Whatever has occurred, and whatever will happen, I am confident that I will be able to be appreciative once more.
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Every day that I get to see another lovely day, I am grateful to be alive.
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I am glad for my current, which is assisting me in a variety of ways.
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I am grateful to my history for actually teaching me so much.
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I am appreciative to those who came and went before me for teaching me so many things about life, and I am pleased for them.
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I’m grateful for tree branches, flowers, and forests since I spent a lot of my youth alone in the woods of my neighborhood, where I saw some amazing things and some terrifying animals.
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I’m grateful that I still have the opportunity to do so.
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In particular, I am grateful to my mother for bearing my distinction from other individuals.
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I am very grateful to my father for sacrificing so much for my pleasure while never complaining.
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He is my greatest source of motivation and teaches me how to be a decent man and, eventually, a loving parent.
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I’m grateful for books because they help me grasp a lot of subjects that we don’t think about on a daily basis.
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Every day, I attempt to read at least a portion of a book.
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The sensation of having everything boils down to a simple, straightforward expression of thanks.
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I notice a single feeling of appreciation.
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I get there by realizing I’m already there.
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I’m overwhelmed with a heavenly passion, a kind of delirious bliss.
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In a limitless stillness of indescribable, planned grandeur, a serene, unshakable conviction vibrates through all the suns.
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In me, a steady, bright light rises.
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The thrill of the first light.
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The chilly air of a greater perspective billows into the light.
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My greatest, most bountiful life is contained in the sunlight. It’s all over the place.
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I sense the actuality of my completely wonderful life, here and now, in the apparent and hidden, concrete and ethereal.
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My dream existence is now a reality, and I am aware of it.
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I’m making my way into it.
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The sensation is a metaphysical link, an institutions of self existence that manifests itself.
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I savour that sensation, and I act on it.
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My mindset and my deed help to solidify it.
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Everything I do is with the goal of ultimate satisfaction in mind.
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I tried to match the colors.
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My only answer is thankfulness because all of my goals have already been achieved.
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The sensation of having anything boils down to a simple, straightforward expression of thanks.
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Appreciation to the skies, thankfulness to the skies, gratitude to the skies.
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Appreciation that is a never-ending outpouring of joy.
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This is a large feeling that encompasses all of the smaller ones.
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The timbre of life’s luminance, the time frame full of light, is appreciation.
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Gratitude is the goal, the route, and the journey.
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Something amazing has happened to me, I believe.
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I’m just caught up in the sensation.
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I am extremely grateful.
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Every moment fills me with awe and thankfulness.
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Isn’t it fantastic? Isn’t this fantastic? Thank you very much. I don’t care who or what I’m thanking; all I care about is that I’m thankful.
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This deeper truth keeps me in constant gratitude.
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I cling to this sensation and refuse to let the rational mind into my shelter.
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I’m going to hold off on making any decisions on why, how, or what.
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I notice a single feeling of appreciation.
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I concentrate on the sensation itself.
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The sensation generates its own satisfaction.
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The means are determined by the goal.
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I shift my attention from my rational mind to my perception centre.
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I bring my awareness down into my stomach and into my body.
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My instinct, my body-spirit, which sees beyond reason, is activated.
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My solar plexus is activated.
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I rekindle my primal star-fire.
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I relax into the sensation of being exactly who I want to be.
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I am prosperous, healthy, and content.
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I am a fantastic achievement.
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I’ve had a lot of success.
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I am a brilliant suggestion.
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I am extremely grateful.
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Everything I’ve ever desired is now mine.
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Everything has been completed by myself.
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So much has been provided to me.
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So much is continually handed to me.
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I don’t act because I want to.
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I’m a determined person.
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I have confidence, precision, and concentration when I act.
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I behave without thinking about it.
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I act naturally and instinctively.
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I act with the knowledge that my activity has already been completed.
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I have a multi-dimensional perspective.
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I make decisions from a higher vantage point.
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I’m extremely appreciative.
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Within and through me, I am overwhelmed with appreciation.
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The pleasant tone of creation; transcending thankfulness.
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Isn’t it lovely to know that I have everything I need? I am warmed by a sense of bright pleasure with just a glimpse.
1. Identify Your Priorities
The following guidelines work for any affirmations you might want to go for. First of all, what are the areas of your life where you really feel the need to make a change? Would you like to feel more powerful? Or maybe in the future you might want to change other aspects of your life… like for example, do you feel you need to improve your relationship with your partner? Do you want to take care of your health? Try to focus your personalized positive affirmations on a specific area of your life that you would like to improve.
2. Excitement
As seen, the statements are most effective when accompanied by a strong emotional drive. Therefore, carefully evaluate the choice of words and expressions, preferring those that may have the highest emotional impact for you. Amongst the powerful morning gratitude affirmations I shared with you above, I’m sure you can find some affirmations that match with your current emotional state.
3. Be Consistent and Realistic
It is important that your statements align with your personal values. If respect and honesty are essential for you, it is useless to repeat to you “I am a salesperson willing to do anything to achieve my financial goals”. Second, it is important that your statements are realistic and translatable into concrete action. If the statements are too vague or too far from your reality, you will run the risk of not believing in them yourself. For example, “I feel healthy” may be too general a statement for you. You could make it more specific by turning it into: “I feel in a great mood and full of energy”; “My body is strong, ‘flexible and resistant’; “I run every morning and this gives me energy”; “I feed with balance” and so on.
4. Transform Negative Into Positive
Unfortunately our internal dialogue is often negative. But these negative thoughts and beliefs can be a great way to spot our personalized positive affirmations. In fact, you can start from these intrusive and disempowering thoughts and transform them into their positive version. “You’re the usual indecisive” can become: “I choose carefully and make good decisions”. or “I decide with timing for my life”.
5. Present
Our mind is not designed for the future. Always write your powerful morning gratitude affirmations in the present tense, as if everything is already happening. This is essential for your mind to believe, on an unconscious level, in the statement and “settle” on that new parameter. If you write instead: “I will make very good decisions”. Your mind will always postpone your transformation to an unspecified future. Now let’s see how to use your personalized positive affirmations in an effective way…
When?
Choose a specific time to repeat your statements. The ideal is in the morning, upon awakening, so as to start the day on the right foot.
How?
Repeat your powerful morning gratitude affirmations aloud and if possible create a vision board that reminds you of them throughout the day.
How Many?
As explained in the article, focus on a maximum of 5-7 positive affirmations.
How Many Times?
Repeat them for at least 5-10 minutes every day, but not more than a quarter of an hour (it wouldn’t help). If you wish, you can repeat the exercise at different times of the day, but no more than three times in a day (for example, you can repeat them in the morning when you wake up, at noon and in the evening before bed).
Good. Now that you know the most powerful morning gratitude affirmations and you have all the tools to best create your own personal affirmations, all you have to do is re-read, write them, use them and achieve all your goals!
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